Wellness
Wellness Facilities
Fitness Centre
Our state-of-the-art gym will take your fitness regime to the next level, whether after luxury fitness studios or stylish gyms where form meets function. Our gym offers different classes, from body combat to powerlifting, with a wide range of high-quality equipment and machinery. We ensure our guests’ needs are covered whether they are looking to build muscle, lose weight, hit daily goals, or do anything in between.
Yoga Shala
Our yoga shala has a gorgeous tropical spot to stretch and sweat. It is surrounded by nature overlooking the lush rice fields. It is a versatile venue and can be used for regular yoga classes or hot yoga classes. We have dedicated and passionate teachers to lead types that vary from open-level Hatha to challenging Vinyasa flow and trance-inducing Kundalini, Tantra, Fly High, and meditation. Our space is equipped with high-quality yoga amenities to complement your practice. Our yoga shala is available to book for group yoga classes or retreats.
Steam Room
Our steam room is a specially designed room using a humid heat source. The heat source usually comes from a steam generator. Steam rooms enable healing and rejuvenation to the body with heated temperatures. Steam rooms have specific health benefits such as clearing congestion, improving skin health, lowering blood pressure improving circulation, workout recovery, relaxation, and reducing joint stiffness.
Infrared Sauna
Immerse yourself in our infrared sauna. Relax, switch off and restore your energy levels with our world-class sauna. This will bring benefits such as improving your respiratory system and strengthening your health while enjoying the peace and relaxation our luxury resort offers.
Traditional Sauna
Enjoy the healthy heat in our traditional sauna room while your muscles deeply relax your mind and feel how it recharges you. The sauna will strengthen the immune system, and stimulate circulation and the cardiovascular system.
Contras Pool
The Contrast Pool experience combines a Cold Plunge (5–10°C) and Warm Plunge (40°C) for powerful therapeutic benefits. Alternating between cold and warm immersion enhances circulation, reduces inflammation, eases muscle tension, and supports recovery. This invigorating ritual boosts energy, improves sleep, and promotes holistic wellness for body and mind.
Locker & Changing Room
Our locker/changing room is manufactured to high standards using woods and finishes that excel in durability. It includes showers and changing areas and is private yet spacious for guests to use in pursuit of comfort and convenience. Our staff maintains the privacy, safety, and cleanliness of the facility.